Monday- 1 hour step aerobics and 1/2 zumba practice
Tuesday- The CRAZY day!!!! I did a short run in the morning with my running group. Practice Zumba for 1 hour. Then I got a text from my cousins wife telling me she was getting thrown into a Zumba class the next night and asked me to come help her with her routines. I was at her house from 8 P.M. til 2 A.M.!!!!! (p.s. I do NOT recomend this!!!!)
Wednesday-I got three hours of sleep and then I was up for a LONG day! That evening I went to my cousins Zumba class and WORKED OUT!!! She did awesome! She called me up on the platform to help teach on of the routines (I didn't know she was going to do that) It was exciting!
Thursday- No official workout...I deserved the brake! I did take the kids to the park and did all that other mom stuff.
Friday- 1 hour aerobics/toning (this was a serious workout!!!)
Saturday- No workout
Sunday- Rest
So there you have it. If I can make time to workout so can you! Come on this is your week, get up and move!!!!
YOU CAN DO IT!!!
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